Food Fact #31
You should consume 3 cups per day of fat-free/low-fat milk or dairy products.
Apple Crepes
Easy Granola
Power Balls
Rosemary Popcorn
Fruit Leather
Grilled Cheese
Grilled Cheese with Apples
Apple Pie Spiced Popcorn
Lettuce Wraps
Apple Banana Chillers
Chicken Yakitori
Chocolate and Cranberry Popcorn
Crispy Apple Frisbee
Pear Tree and Pecan Stuffing
Raspberry Applesauce
Roasted Vegetables
Butternut Squash Soup
Sweet Potato Mash
Sweet Potato Rounds
Pita Party Pizzas
Mini-Bagel Sandwiches
French Toast
Molasses Cookie
Berry Smoothie
Confetti Dip
Rainbow Wrap
Berry Pancakes
Black Bean Burger
Veggie StirFry
Broccoli Pesto
Veggie Frittata
Guacamole
Greens with Vinaigrette
Almond Butter and Jam
Mashed Cauliflower
Awesome Orange Juice
Cranberry Beverage
Milk and Honey Smoothie
Fizzy Pomegranate Water
Pasta with Tomato Sauce
Chickpea-Cakes
Chicken with Potatoes
Beef Sliders
Tropical Yogurt Parfaits
Frozen Grapes
Pineapple with Almonds and Coconut
Fruit Kebab
Black Bean Burritos
Teriyaki Salmon
Egg Sandwich
Turkey Wrap
Energy Bar
Tropical Smoothie
Orange and Almond Snack
Trail Mix
Cinna-Honey Apples
Apple Sauce
Banana Bread
Naturally Wrapped Foods
Balsamic Vinaigrette
Fiesta Bean Chili
Berry Banana Frozen Yogurt
Bruschetta
Cantaloupe Smiles
Cheesy Quesadilla
Chicken Caesar Wrap
Chicken Pot Pie
Cranberry Lemonade
Fried Green Tomatoes
Grilled Chicken Salad
Hoagies with Veggies
Hummus and Tortilla Chips
Kiwi-Strawberry Smoothie
Mini Pumpkin Muffins
Oats with Fresh Fruit
Sauteed Maple Apples
Summer Saute
Traditional Tuna Salad
Honey Whole Wheat Bread
Crunchy Corn Cakes
Veggie Alphabet Soup
Sloppy Janes
Shrimp Spring Rolls
Taco Salad
Spaghetti and Meatballs
Chicken Noodle Soup
Corn Salsa
Potato Gnocchi
Caprese Salad
Watermelon Sparklers
Baked Cod Sticks
Oatmeal Raisin Cookies